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Inner Child Course Part 3 - Learn the 4 P's of Reparenting
Introduction to Course
Intro Video (4:55)
Section 1 - Stepping Into Your Power
Intro to Section
Debriefing Questions
Anchoring Exercise/Meditation
Homework
Section 2 - Giving Permission
Intro to Section
Debriefing Questions
Giving Yourself New Rules Exercise
Homework
Section 3 - More on Permission
Intro to Section
Debriefing Questions
Re-Writing Old Roles Exercise
Homework
Section 4 - Protecting the Inner Child
Intro to Section
Debriefing Questions
Honoring the Inner Child's Desires Meditation (6:27)
Homework
Section 5 - Practice
Intro to Section
Debriefing Questions
Practice BE-ing Meditation (7:25)
Reconnecting to Your Needs Exercise
Homework
Closing section
Exit Video (2:31)
Debriefing Questions
Schedule Your Connection Call
Reconnecting to Your Needs Exercise
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