About Part One of the Inner Child Series
This course is extremely beneficial if you have little to no experience with the Inner Child. It allows space for hidden grief and is the ideal kickstart to healing the past and nurturing the present.
The course includes:
- A quiz to gauge your inner child wounds
- Letter writing exercises with questions to debrief afterwards
- Meditations (including meditations around grief, connecting to your inner child, beginning a dialogue, and an EMDR meditation called "Container")
- Homework assignments
- Some psychoeducation around the inner child and childhood psychology/development
- And lastly, included in this course is a 30-minute connection call with the course creator, Brionna Murray that can be scheduled at any point throughout taking the course
This intro course has the ability to help move you into the direction of healing so you can meet your whole and best self. You are so deserving.
Sending warmth on your journey.
Curriculum
Additional Courses
About the Course Creator
Brionna Murray, MSW, SWC, CLC
(She/her/hers)
Brionna Murray is a psychotherapist and life coach in her private practice, Wholly Healing Therapy LLC. Brionna has been serving others in this way for 4+ years. She has her Master's degree in Social Work from the University of Denver and is a Certified Life Coach and Certified Spiritual Life Coach.
She is dedicated in guiding others to heal old attachment wounds through Inner Child Work. This became a passion of hers through her own Inner Child Healing journey that began almost 10 years ago. She believes that the disconnect in fully growing and healing in present day can be resolved by nurturing and honoring our younger, child parts. Once we do that, meeting your authentic and whole self (the adult you) becomes an attainable and realistic task. All of Brionna's work is inspired by the writing of others and her own personal journey of reclaiming her Little Brionna.
She is accessible and available for you so don't ever hesitate to reach out if you come up with questions, comments, or concerns.
**Course Disclaimer**
This course is not designed to replace therapy. It is highly recommended that you are working with a mental health therapist while diving into this deep trauma work. The work is vulnerable so make sure you are staying mindful to your trauma responses and working closely with your own personal therapist, friends, family, or support group.